Can Vitamin E And Selenium Supplements Prevent Prostate Cancer?
Studies by the National Cancer Institute were recently halted when it failed to show a reduction in prostate cancer with the selenium and vitamin E supplementation. While it is true that they halted their studies, what the National Cancer Institute did not announce to the press was that they used a synthetic type of vitamin E and perhaps not enough selenium for making difference. Today synthetic antioxidants have already been shown to not be useful in preventing any type of cancer or even harmful because with earlier studies that showed a higher risk of lung cancer with synthetic beta carotene use.
It is necessary to remember that synthetic vitamins are not the same as the natural ones and it is true for vitamin E as well. It seems that especially with synthetic antioxidants as well as synthetic fat soluble vitamins (vitamins A, E and D) could be toxic. Did you know that the majority of studies showing such toxicity were conducted with the synthetic versions of the vitamins? As well on some cases studies use vitamins D and A in isolation and these nutrients quite often occur together in nature and seem to better work together. If you take vitamin A together with vitamin D, like in naturally occurring cod liver oil, you could take more of these vitamins and without any toxicity.
Traditionally, synthetic type of vitamin E has “dl-” in the name. It stands for dl-alpha tocopherol acetate that is used in studies and thus it is necessary to make sure that you stay away from it. On the other side, vitamin E that occurs in nature has been shown in different studies to improve functioning of the immune system as well as improve detoxification system and thus helps your body to get rid of different chemicals that could cause cancer. If they did this study again, by that time using a significant level of selenium with the proper amount of vitamin E, for sure they will have absolutely different results.
These studies just prove again that anyone with ties to the pharmaceutical industry could easily come up with a study that proves that minerals and vitamins are completely ineffective against all types of diseases, while the facts demonstrate the opposite. And thus it is necessary to always check out all the studies properly before believing what you actually read.
If we are talking about vitamin E, it is highly recommended to look for a product that contains all eight types of tocopherols and tocotrienols. Today the majority of vitamin E products contain just alpha tocopherol which is just the only part of the natural vitamin E. in fact, both tocotrienols and gamma tocopherol have been shown to have important functions and if you supplement with the alpha tocopherol alone, you will be missing in other types of vitamin E.
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